I didn’t always like to eat veggies. In fact to be honest with you, I’d rather eat meat :). But the phytonutrients found in veggies is incomparable to any other food source on the planet. The secret is just knowing which ones provide the best source of fiber and belly fat-fighting compounds. Now knowing what I know, you can’t convince me NOT to eat them!
One of my favorite veggies…broiled brussel sprouts.
I cover a cookie sheet with foil, spread the brussel sprouts out on the sheet, sprinkle it with olive oil, and sea salt. Then broil for 3 to 5 minutes until tender. They’re delicious paired with grilled tilapia or chicken.
What are you having for dinner? Hopefully some of it’s the 5 veggies!