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What Star Wars Can Teach You About Fat Loss

Lacy Arnold March 17, 2012 The LeanMoms MIndset
What Star Wars Can Teach You About Fat Loss

Now what one of us (that grew up in the 80’s ) didn’t want to be Princess Leia?  She was beautiful, elegant but strong and determined.  And that hair do?

I’ve been in Venice, CA all weekend filming at the original Gold’s Gym.  Meanwhile, my DH is back in Utah holding down the fort.  Our girls asked him if they could have a Star Wars party.  So as I write this they are getting acquainted with the likes of Darth Vader and Chewbacca.

I’m not a sci-fi nut but there’s a lot you can learn about getting the body you want from Star Wars. Here are a couple fun ones:

  • If you don’t get your butt to they gym your going to end up looking like Jabba the Hut!
  • All the technology in the world (i.e DeathStar) won’t get you what you want if you don’t learn the fundamentals like Luke did (the Jedi skills of sound nutrition and strength training).

The most important though is this:  if you want to achieve something you’ve never done before you need a mentor.

In the first Star Wars, Luke had Obi-Wan Kenobi teaching him the basics of how to be a Jedi.  Later in Return of the Jedi he turns to Yoda to take his Jedi skills to a whole new level.  If you’ve got 2 minutes watch this quick clip of Luke, Yoda and Obi-Wan to see how you can apply this analogy to your LeanMom goals.

If we’re not moving forward we’re moving backward, right?  I’ve had many mentors in my path to getting the body I wanted.  Each one helped me get to a new level.

So I’m excited to announce that starting next month I’ll begin work on the Advanced LeanMoms Body Tranformation System (think Sexy to Sexier).  And I’ll be developing that program hand in hand with one of my mentors, a world-class trainer.  You’ll get to be by my side as I take my own body transformation to the next level.

So stay tuned to find out who my superstar training partner is going to be.  I’d tell you now but that’s a Jedi secret

Here’s to a Sexy New You,

Lacy

P.S. – Just for fun let me know in the comments below who you think is sexier, Luke Skywalker or San Holo?  I’ve got my own opinion on that one.  I’ll let you know my answer on Monday.

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    About The Author

    Lacy Arnold, CEO and Founder of LeanMoms.com is first and foremost a mom. She has three amazing daughters and runs her company from her home in Cedar Hills, Utah. Lacy has a B.S. degree in Health and Wellness and has always had a passion for helping women reach their health and fitness goals. She has a dream to help all women, especially mothers, achieve their own ideal body, learn to have a holistic lifestyle for themselves and their family, find the joy in being a lean, fit woman and last but not least…help them get their sexy back!

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