Exercises

“Reporting in after week 2! I have lost an inch on my thighs, another 1/2 inch on my waist and another 1/2 inch on my chest. Total so far… 5lbs down and a total of 5″ gone!”
~Jennifer

“I finally broke 130 today! Even though its only by a little bit I almost cried. Only 9 lbs to go! Wahoo!”
~Camie, photographer and mom of 2 kids 3 and under

A busy mom like you says, “My favorite thing is I feel like I can ask questions and get lots of ideas and support back, I love the workouts, and the menus! I can’t believe I did not do this earlier!!”
~Angel

“Leanmoms Programs are the best I have used that actually have changed my physique. The emphasis on weights has proven to give me better results in every muscle group. Leanmoms has also reminded me that even when my life is crazy at times, maintaining control of my body keeps me feeling stronger in more ways than just muscle strength…It helps me feel like I can conquer any crazy roadblock that’s thrown in my path! Thanks Leanmoms!!
~Susan , Arizona

“Leanmom’s Program has been the best program I have ever done. I am able to stick to the meal plans because they are simple and Lacy gets them to us with plenty of time to plan and prepare. I am amazed at the muscle tone I have established and have been able to maintain. I feel freaking awesome when I’m in the gym now because I am confident with my knowledge of the weights and how to use them. I have never been able to stick to a program and this is it!”
~Ashley , Utah

“LeanMoms Program has given me an entirely new outlook on what it means to live a healthy lifestyle. The menus and work out plans are fantastic! They aren’t insane or hard to commit to compared to other diet & exercise programs I have tried. The Soft To Sculpted Programs challenge not only what you thought your body was capable of but your mind set as well. Lacy is supportive and realistic during coaching calls and provides you with the feedback you need in order to make your upcoming week even more successful than your last!”
~Amanda, Oregon

“I actually like working out now! I don’t dread going to the gym to do my 50 minutes of cardio, I used to think I had to do. The structure and content of the work outs are the perfect combination. I have seen results like never before. I am well on the path to looking the best of my life! And the best part is this is actually a lifestyle. This program has given me the tools to have a successful health program for my life.”
~Audrey , Oregon

Just took my measurements and weighed myself at the end of week one and I'm kinda freaking out! 4.8 lbs down and 4.75" GONE! Is this for real?? I was so worried that I wasn't going to lose anything because I honestly never felt hungry once this whole week-on the contrary, more often than not I was completely full! Woo hoo!!
~Logan